The Chamber

Hardcore Muscle Building Fat Loss Strength Old School Style

Friday, August 22, 2008

The Diet Solution Program

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Back to School means Back to Health! It happens to the best of us. The kids get out of school and our exercise routines and healthy eating h...
15 comments:
Tuesday, August 5, 2008

Playground Fitness Course

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The Playground Fat Loss and Strength Course The Questions: 1) Exercise takes too long 2) The diet is very restricted 3) Personal Trainers ar...
Monday, July 21, 2008

Unleash your Primal Edge Review

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Unleash Your Primal Edge by Elliot Hulse This book ...
Wednesday, June 18, 2008

The Carb Rotation Diet Review

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The Carb Rotation Diet By Jason Hunter I am not a big fan of diets, because I think in order to make a life style difference you must have a...
2 comments:
Wednesday, May 14, 2008

Speed Camp is here

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It is for those that have never received formal training on proper running mechanics. Instruction on proper arm action during sprint phase B...
Wednesday, April 2, 2008

Lift Big Weights and Fat Loss

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Most people are afraid of lifting heavy weights. Don’t believe me… then take a look at the squat rack at your gym. How many people do you se...
Tuesday, December 18, 2007

Muscle Building in the Office

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Here is a free gift about how to build muscle in the office. 5 Keys to Office Muscle The holidays can be a train wreck to building muscle. ...
26 comments:
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About Me

Jimmy
Coach Lamour is a performance enhancement specialists in the Jamestown, NC area. He has played football professionally and coached the pop warner level all the way up to college. He has written articles for EliteFts.com and currenlty enjoys training fat loss clients and athletes of all ages. He can be contacted at strengthchamber@gmail.com
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